The Ultimate Health Boost - Clearing Your Chakras!

By Gina Sherman

We live in a world where it takes an awful lot of energy just to make it through your day. We have overscheduled calendars and need to remain on the go constantly; it can be exhausting! You need to recharge your energy from time to time so that you can keep going for your goals and achieving them.

It's not just your physical conditionthat's important; but also the shape that your mind and your spirit are in. All three are important to allowing you to continue to develop yourself in your personal as well as your professional life.

Every one of us has energy centers called chakras throughout our bodies. Our chakras are responsible for ensuring the proper flow of energy throughout our bodies; they are also a link between your outer and inner selves.

Your chakras allow you to take your inner potential and manifest them as action as you work towards your goals. However, these internal energy centers can be depleted when you do not take the time to regularly clear and refresh them. Chakra clearing is something which should be a part of your life; it restores your inner stores of energy and makes you feel like a new person.

The primary chakras are located along your spine, but there are a large number of secondary and tertiary chakras which are located all over your body. Each has its own particular function, corresponding to a different physiological and psychological aspect of your being. By working on your chakras, you can bring them into proper function and make them work together harmoniously.

Clearing chakras involves ridding your energy centers of negative energies, so that positive energy may come in and revitalize your chakras.

There are clockwise motions which can help bring in positive energies and counterclockwise movements to shake out negative ones.

You may experience a twinge of pain or discomfort while clearing chakras. This is negative energy flowing out of your chakras and is nothing to be alarmed about. Your chakras will soon be replenished with positive energy.

Your chakras are the part of your being which receives the positive energies radiated by the universe. Once your chakras take in this energy, you are able to use it.

When you clear your chakras, You'll feel like a whole new man or woman. A lot of people choose to make chakra clearing a regular practice; how often You'll need to do it depends on your individual circumstances.

After clearing your chakras, You'll find yourself with increased self awareness, better coping skills and new ideas. Clearing and balancing your chakras can give you renewed energy and a different, more positive outlook on life.

If your're new to the concept of clearing chakras, you should start by working on them one at a time. Clearing one chakra at a time recharges each chakra as you go and lets them start taking in positive universal energy. After you are done clearing your chakras, You'll feel relaxed and refreshed in body and mind.

It's a good idea to educate yourself about the chakras; You'll want to know which chakras are tied to which physiological functions and which character traits. This lets you focus on the chakras which need the most work first.

Our world moves fast and You'll want every bit of energy that you can access to keep up. When your chakras are cleared and working in harmony, then You'll be better prepared to cope with the world.

Remember that just like physical and mental health, spiritual health is an important part of your well being; clearing chakras recharges your entire being including the spiritual aspect.

When you make chakra clearing a regular part of your lifestyle, then you can approach life with more energy and a clear head. You'll be able to overcome the obstacles which would have stopped you before and achieve your goals.

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